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[464] 13 days diet

I want to do the 13 diet days but i smoke. can I do the 13 days diet without quitting smoking? Will smoking effect the 13 days diet plan?
Thank you so much =)

Posted 4 months ago



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  • The 13 Days Diet will not be affected by your smoking habits, it will only be affected if you alter the nutritional intake recommended in the diet or make derivations from the instructions. So the answer is: YES, you can smoke during the 13 days diet and it will have no effect on it, so you should be just fine. Good luck! P.S. It would be a good idea to stop smoking all together as soon as and whenever you feel comfortable about it, as in time it will affect your health in a negative way...
    Posted 4 months ago

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